Video Coaching / Positioning at the back of the court - Body posture -

Positioning at the back of the court - Body posture -

The position at the back of the court is as important as the one at the net... maybe even more! Learn how defending the back of the court can lead you to become a #differentlevel player. Just remember this: the majority of the players are just good attackers, but only a few are good defenders as well. Become an all-court player by following Mauri’s tips!

Forehand
Defense
Technical
Tactical
Backhand
Ground Strokes
Serve
Return of the Serve
Back-wall
Side-Wall
Double Rebound
Beginning
Intermediate

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