HOW TO PREPARE YOUR RACKET BAG! 1. INTRODUCTION When preparing our racket bag to go to train or play a padel match, surely (hopefully), no one forgets to put the padel racket and shoes. However, preparing the perfect bag requires the inclusion of many more accessories and items. Although the “perfect” bag, in the end, … Read more
1. INTRODUCTION. Epicondylitis – among the different fears that an athlete may have, the greatest and most widespread fear is probably that of suffering an injury, especially in the case of serious and chronic injuries.One of the most common injuries in the world of tennis and padel, which can affect both amateur and professional athletes, … Read more
1. INTRODUCTION – THE IMPORTANCE OF HYDRATION Everyone knows (or so we hope) how important hydration is for the human body, and even more so if we do sport and it is very hot. Water is the main chemical component in the human body and accounts for approximately 50% to 70% of our body weight. … Read more
INTRODUCTION According to a tennis article of this year, only 13 of the top 100 players in the world play with a one-handed backhand, meaning that 87% of players play the double-handed backhand. Who doesn’t know Rafa Nadal’s or Novak Djokovic’s two-handed backhand? But what about in the world of padel? How many players do … Read more
WORLD PADEL TOUR, PREMIER PADEL AND A1 PADEL INTRODUCTION TO THE PADEL CIRCUITS Surely, all padel fans know or have seen a World Padel Tour tournament. However, it is possible that not everyone has heard of other professionl padel circuits. Therefore, In this article we are going to give an overview of the 3 most … Read more
Padel shots
Get better ion less than 10 minutes
Improve your padel faster
Hello Padel Academy
Padel shots
Get better ion less than 10 minutes
Improve your padel faster
Hello Padel Academy
Introduction Currently, there are a huge number of padel rackets available on the market, and we can find many different brands and models, shapes, weights, sizes and materials. Consequently, this makes us have doubts about which racket to choose or which one is the most suitable for us. In the following article, we will see … Read more
Introduction Despite what many believe, the lob is one of the most important strokes in padel and, many times, one of the least valued. Many who come from a tennis background have not used this shot often. So, the lob should be learnt from the moment we start playing padel, after learning to hit the … Read more
If you followed the WPT SEASON last year, you will know that not only did this amazing pairing end the season by winning the Estrella Damm Masters in Barcelona, but also ended the season as the number ones for the second consecutive year as well as winning a record breaking 12 titles!!! Let’s start from … Read more
After a surprising and somewhat controversial defeat ( addressed by Lebrón on social media ) at the hands of Javier Garrido (Spain) and his partner Lucas Campagnolo (Brasil) in the round of 16 at the Miami padel open in February, the 2022 WPT season did not get off to a good start for the world number one … Read more
Miguel Lamperti, also known as “the gray-haired”, is a professional paddle tennis player of Argentine nationality who was born on November 11, 1978, in Bahía Blanca. His extensive career as a player of this sport has led him to become one of the most mediatic athletes of this discipline. He is also popular for his … Read more
Gemma Triay Pons is a professional padel player born in Menorca (Spain) on June 28, 1992. She is currently number 1 in the World Padel Tour ranking, thanks to her tactical and technical skills, but above all for her ability to remain calm and enjoy the game even in the moments when it seems that … Read more
Alejandra Salazar Bengoechea, popularly known in the world of women’s padel tennis as “Ale”, is a professional player who was born on December 31, 1985, in Madrid. She has won several Spanish and World championships on multiple occasions, both in pairs and teams, which has led her to become an emblematic figure in this sport. … Read more
APU & HPA COLLABORATION Austrian Padel Union has signed a collaboration agreement with Hello Padel Academy to enhance the Padel Coaching quality in the country. Hello Padel Academy will provide the coaching methodology through the Padel Federation in Austria, to increase the quality of the Coaching Licenses system and to bring up professional padel coaches … Read more
Padel is a simple sport to practice at first, but complicated once we start to delve into it. Technical, tactical, physical and even psychological training is essential for any player who wants to make a quantitative and qualitative leap in their game. Learning the best tactics to improve in Padel, in fact, takes time and … Read more
Francisco Navarro Compán, better known as “Paquito” Navarro, is a professional padel player who was born on February 10, 1989 in Seville. At 1.81m tall, this Spanish athlete is famous for being a right-handed return and position player who has a slightly short and not-so-athletic style of play. This weakness, however, he makes up for … Read more
Emotional story Martin Di Nenno was born 24 years ago in the city of Ezeiza, in Argentina. Today, he is the current number 3 in the world padel tour ranking… but behind his present success, there is an emotional story of struggle and resilience. “El turquito” began to stand out in padel when he was very … Read more
Alejandro Gálan Romo, better known as Ale Galán, was born in Madrid (Spain) on May 15, 1996. He started playing tennis at a young age, but quickly ventured into padel tennis. He quickly realized his potential and what he could achieve in this sport. He started competing in 2016 on the World Padel Tour with … Read more
The World Padel Tour (WPT) Players Ranking are always updated a week after the end of each tournament on the calendar. The most recent update of the list was made on December 19, 2021, in which the best padel players in the world were selected. Do you know the WPT top 10? Here they are… … Read more
“It is probably one of the biggest differences between padel and tennis in many ways. Firstly, you are not serving for above your head but from waist height. Secondly, the ball must bounce before you strike it. Thirdly, as you improve, it is unlikely you will be able to win points off your serve” LEARNING … Read more
Which Padel bat do you prefer or like more? Leaving aside considerations like price or aesthetics, there are a few characteristics that determine how the padel bat performs in your hand and these should be main characteristics to be considered when choosing your Padel bat. SHAPE OF THE PADEL BATS Round-shaped bat. Its low … Read more
Welcome to your first and fresh online padel sessions! What is it about? What do we do? How does the website work? No worries, we have answers to all your questions! Read the article, watch the video, and if you still have doubts then just send us an email. We made our Online academy for … Read more
Why is it one of the most important shots? 1.- To maintain the net position 2.- Gives the opponent a tough shot to play back. Some tips from our head coach, Mauri Andrini, to improve your “Bandeja”.: Preparation: Prepare both feet and arms at the same time. Take some steps back onto your playing leg … Read more
