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BRONZE LEVEL COURSE FOR COACHES

In recent years, padel has witnessed a surge in popularity, captivating thousands of enthusiasts with it’s unique blend of athleticism, strategy, and social intereaction…Making Padel coaching an interesting and rewarding career, as you inspire people to start playing the game and empower them to unlock their full potential. Every day is a new challenge, from … Read more

HELLO PADEL TIPS - PADEL BAT AND PADEL BAG

YOUR RACKET BAG-THE ESSENTIALS & MORE.

HOW TO PREPARE YOUR RACKET BAG! 1. INTRODUCTION When preparing our racket bag to go to train or play a padel match, surely (hopefully), no one forgets to put the padel racket and shoes. However, preparing the perfect bag requires the inclusion of many more accessories and items. Although the “perfect” bag, in the end, … Read more

EPICONDYLITIS

1. INTRODUCTION. Epicondylitis – among the different fears that an athlete may have, the greatest and most widespread fear is probably that of suffering an injury, especially in the case of serious and chronic injuries.One of the most common injuries in the world of tennis and padel, which can affect both amateur and professional athletes, … Read more

The importance of hydration in sport

1. INTRODUCTION – THE IMPORTANCE OF HYDRATION Everyone knows (or so we hope) how important hydration is for the human body, and even more so if we do sport and it is very hot. Water is the main chemical component in the human body and accounts for approximately 50% to 70% of our body weight. … Read more

PAULA JOSEMARIA HELLO PADEL DOUBLEHANDED BACKHAND

THE DOUBLE-HANDED BACKHAND

INTRODUCTION According to a tennis article of this year, only 13 of the top 100 players in the world play with a one-handed backhand, meaning that 87% of players play the double-handed backhand. Who doesn’t know Rafa Nadal’s or Novak Djokovic’s two-handed backhand? But what about in the world of padel? How many players do … Read more

HPA Blog Continental grip - ari Sanchez - Padel tips

THE CONTINENTAL GRIP

INTRODUCTION: Gripping the padel racket correctly and properly is essential to execute good shots and, at the same time, prevent injuries.You can hold the padel racket in different ways, but if one of them stands out above the others due to its great versatility, it is the continental grip. This is the grip with which … Read more

THE DOUBLE REBOUND

INTRODUCTION One of the inherent characteristics of padel that differentiates it from tennis, the closest sport, is the use of walls (side and back walls) during the game.Of course this includes the double rebound. And look how important the walls are in padel that they have even given names to the different technical executions that … Read more

THE RETURN OF SERVE

INTRODUCTION TO THE RETURN OF SERVE The return of serve is the stroke we use to return the opponent’s serve. Although it is a shot that does not stand out visually, that often goes unnoticed and with which it is very difficult to win the point or even just force the error, it is a … Read more

THE RIGHT SIDE PLAYER

INTRODUCTION Padel is a sport played in pairs. This means, logically, that one player has to play on the right side of the court and the other on the left side. The ideal side we should play on will depend on several factors, such as our technical skills, our style of play, our partner, our … Read more

THE DIFFERENT PADEL CIRCUITS

WORLD PADEL TOUR, PREMIER PADEL AND A1 PADEL INTRODUCTION TO THE PADEL CIRCUITS Surely, all padel fans know or have seen a World Padel Tour tournament. However, it is possible that not everyone has heard of other professionl padel circuits. Therefore, In this article we are going to give an overview of the 3 most … Read more

WHAT YOU DIDN’T KNOW ABOUT PADEL!

Padel shots
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Hello Padel Academy

THE DIFFERENT PADEL SHOTS

Padel shots
Get better ion less than 10 minutes
Improve your padel faster
Hello Padel Academy

THE LOB

Introduction Despite what many believe, the lob is one of the most important strokes in padel and, many times, one of the least valued. Many who come from a tennis background have not used this shot often. So, the lob should be learnt from the moment we start playing padel, after learning to hit the … Read more

SALAZAR / TRIAY 2022 WPT SEASON RECAP

If you followed the WPT SEASON last year, you will know that not only did this amazing pairing end the season by winning the Estrella Damm Masters in Barcelona, but also ended the season as the number ones for the second consecutive year as well as winning a record breaking 12 titles!!! Let’s start from … Read more

LEBRÓN / GALÁN 2022 WPT SEASON RECAP

After a surprising and somewhat controversial defeat ( addressed by Lebrón on social media ) at the hands of Javier Garrido (Spain) and his partner Lucas Campagnolo (Brasil) in the round of 16 at the Miami padel open in February, the 2022 WPT season did not get off to a good start for the world number one … Read more

Current World Number One – Alejandra Salazar

Alejandra Salazar Bengoechea, popularly known in the world of women’s padel tennis as “Ale”, is a professional player who was born on December 31, 1985, in Madrid. She has won several Spanish and World championships on multiple occasions, both in pairs and teams, which has led her to become an emblematic figure in this sport. … Read more

Juan Lebrón Chincoa

Juan Lebrón Chincoa, better known as “The Wolf”, was born on January 30, 1995 in El Puerto De Santa María, Andalusia (Spain). At 27 years old and 1.85 m tall, Lebrón is still a fairly young player with a long career ahead of him in padel. Start of their career From the age of 7 … Read more

Alejandro Galán - HPA blog get to know the stars

Alejandro Galán Romo

Alejandro Gálan Romo, better known as Ale Galán, was born in Madrid (Spain) on May 15, 1996. He started playing tennis at a young age, but quickly ventured into padel tennis. He quickly realized his potential and what he could achieve in this sport. He started competing in 2016 on the World Padel Tour with … Read more

Advantages of learning Padel online

With the increasing use of educational videos in the sports world, something has become very clear to us: there are no limits to teaching techniques, movements or exercises through video tutorials. In addition, in light of the pandemic, where athletes and coaches were confined to their homes for a long time, we were able to … Read more

GAME, SET & MATCH FOR HEAD SPORTWEAR

The latest collection in terms of performance, materials and design, helping our #TeamHEAD to triumph on court On court elegance is served. HEAD Sportswear presents a versatile yet perfectly coordinating clothing style for 2021 with the Performance, Vision and Club ranges. Sophisticated material inserts, high-performance fabrics, and perfectly tailored cuts highlight the technical character of … Read more

HELLO PADEL ACADEMY – Hello Padel lover

No matter where you are, you will learn Face-to-Face from the best coaches & players online. Founded in 2013 in London city (UK) by Mauri Andrini, Hello Padel Academy (HPA) was created to assist players and coaches in reaching their padel skills and potential by providing resources that are not typically readily available in one singular … Read more

CONTROL THE GAME – HEAD ALPHA

WIN THE MATCH WITH THE NEW ALPHA SERIES The complete Alpha collection consists of the Alpha Pro, Motion and Elite and the EVO and Junior padel racquet models, in addition to matching shirts and Sanyo’s bag and backpack A new way to play has arrived, with greater touch, precision and comfort. HEAD, the leading racquet … Read more

THE PREMIER COACHING PLATFORM

Welcome to your first and fresh online padel sessions! What is it about? What do we do? How does the website work? No worries, we have answers to all your questions! Read the article, watch the video, and if you still have doubts then just send us an email. We made our Online academy for … Read more

GIVE THE GIFT OF HELLO PADEL ACADEMY