HPA Bandeja Shot

BANDEJA SHOT – By Mauri Andrini

Why is it one of the most important shots? 1.- To maintain the net position 2.- Gives the opponent a tough shot to play back.  Some tips from our head coach, Mauri Andrini, to improve your “Bandeja”.: Preparation:  Prepare both feet and arms at the same time. Take some steps back onto your playing leg … Read more